The lymphatic system is part of your immune and detoxification system — a network of vessels that helps remove waste, toxins and excess fluid from the body. Unlike your blood, it doesn't have a pump, so it relies on movement (like massage or exercise) to flow.

A soft, rhythmic massage technique that helps reduce puffiness, encourage circulation and support your body’s natural detox process. It’s calming for both skin and nervous system.

LED (Light Emitting Diode) therapy uses different wavelengths of light to support your skin at a cellular level I use the Dermalux Flex MD, a medical-grade device that’s clinically proven to improve skin health.

Red Light boosts collagen, reduces inflammation, and restores glow.

Near-Infrared supports healing, repair, and deeper tissue rejuvenation.

Blue Light targets acne-causing bacteria and helps calm breakouts.

It’s safe, non-invasive, and suitable for almost all skin types — especially helpful for ageing, sensitivity, acne, and dullness.

Facial massage is the heart of every Slow Skin treatment. It lifts, sculpts, softens tension, and boosts glow — but it also creates space for you to drop into rest.

Depending on your skin’s needs, I use a mix of deep sculpting, soft pressure, acupressure and slow strokes. It brings life back to the skin and stillness back to you.

Your skin changes as the seasons do — temperature, light, humidity, and hormones all play a role. I adjust products and techniques based on what your skin needs right now, not just in general. Whether it’s barrier support in winter or calming inflammation in summer, seasonal skincare helps your skin stay in balance all year round.

Your skin barrier is its natural defence system — keeping moisture in and irritants out. When it's compromised, skin can become dry, red, sensitive or reactive. My treatments (and product choices) often focus on rebuilding and strengthening this barrier, especially if your skin feels out of balance.

Plant-based skincare tends to be gentler on sensitive or reactive skin, rich in antioxidants and nutrients, and aligned with holistic, sustainable practices. These formulations work with your skin, not against it — helping to soothe, restore and nourish over time. Brands I love include Evolve, Wildcrafted Organics, Olixa and NINI Organics.